Key to the Universe Counselling
Naeema Hashmani
Registered Psychotherapist
EXPLORE. EXPRESS. EVOLVE.
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Welcome,
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Life is characterized by beautiful moments interwoven with uncertainties and challenges. You may be experiencing a difficult chapter in your life or you may be going through a transition. It is my privilege to support and guide you in therapy, to attain greater insight and clarity into your life and your needs. Self-awareness and self-acceptance lead to growth and balance. The Key to the Universe is within your reach.
I look forward to connecting with you on your journey.
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Be well,
Naeema
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Services
Counselling and Psychotherapy
I offer individual counselling and psychotherapy services to adults. ​
Treatment Specializations Include:
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Anxiety
Depression
Trauma
Abuse
PTSD
Life Transitions
Relationships
Family Conflict
Work-Life Balance
Philosophy
I work within a trauma-informed and anti-oppressive framework, providing person-centered, culturally sensitive therapy. I consider my approach integrative, drawing from different modalities including Cognitive Behavioural Therapy (CBT), Schema Therapy, and Motivational Interviewing. Each individual is unique and therefore, I tailor my approach to your needs. Above all, I create a safe and open space for you to explore and express yourself, through empathy, compassion, and validation.