Key to the Universe Counselling

Naeema Hashmani
Registered Psychotherapist

 

EXPLORE. EXPRESS. EVOLVE.

Welcome,

Life is characterized by beautiful moments interwoven with uncertainties and challenges. You may be experiencing a difficult chapter in your life or you may be going through a transition. It is my privilege to support and guide you in therapy, to attain greater insight and clarity into your life and your needs. Self-awareness and self-acceptance lead to growth and balance. The Key to the Universe is within your reach.

 

I look forward to connecting with you on your journey.

Be well, 

Naeema

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Services

Counselling and Psychotherapy

I offer individual counselling and psychotherapy services to adults. ​

Treatment Specializations Include:

Anxiety

Depression 

Trauma

Abuse

PTSD

Life Transitions

Relationships

Family Conflict

Work-Life Balance
 

 
 

Philosophy

I work within a trauma-informed and anti-oppressive framework, providing person-centered, culturally sensitive therapy. I consider my approach integrative, drawing from different modalities including Cognitive Behavioural Therapy (CBT), Schema Therapy, and Motivational Interviewing. Each individual is unique and therefore, I tailor my approach to your needs. Above all, I create a safe and open space for you to explore and express yourself, through empathy, compassion, and validation.

© 2019 by Naeema Hashmani, Toronto Ontario